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src=\"https://x0.ifengimg.com/ucms/2025_27/B710B855FF24E8163533C4F916B3CEDD9ED391D4_size63_w1080_h608.jpg\" alt=\"圖片\" />\u003c/p>\u003cp>\u003cimg src=\"https://x0.ifengimg.com/ucms/2025_27/88698B254122F97CAB7FF85D9CC4B353A96EAD74_size66_w1080_h608.jpg\" alt=\"圖片\" />\u003c/p>\u003cp>\u003cimg src=\"https://x0.ifengimg.com/ucms/2025_27/F9250C7E88BC40AFCE4DBC19E10435BF316B57C2_size71_w1080_h608.jpg\" alt=\"圖片\" />\u003c/p>\u003cp>\u003cimg src=\"https://x0.ifengimg.com/ucms/2025_27/69071C2299EFC616D8716178C5C6C68FB01215FB_size71_w1080_h608.jpg\" alt=\"圖片\" />\u003c/p>\u003cp>為什么強烈的陽光會讓我們感覺刺眼甚至流淚呢？這正是我們的眼睛在發出求救信號。作為眼睛最前線的“防護盾”，角膜首當其沖地暴露在紫外線的攻擊之下。這層透明的組織覆蓋在眼球最外層，不僅維持著眼球的形狀，更肩負著保護內部精細結構的重任。然而，角膜本身對紫外線異常敏感。一旦防護不足，過量的紫外線就會灼傷角膜細胞，引發炎癥和疼痛，長此以往更會加速其老化，削弱其保護能力。\u003c/p>\u003cp>\u003cimg src=\"https://x0.ifengimg.com/ucms/2025_27/FFDEF2F975824B3023DF0D0C41356B321C76287A_size53_w1080_h608.jpg\" alt=\"圖片\" />\u003c/p>\u003cp>既然紫外線對眼睛的威脅如此之大，佩戴太陽鏡就成了我們日常防護的重要手段。現實中，很多朋友在選擇太陽鏡時，往往只從美觀角度考慮，其他方面容易忽視。其實太陽鏡不能隨便選，否則不僅沒起到防護效果，反而可能傷眼！\u003c/p>\u003cp>\u003cstrong>醫生提醒\u003c/strong>\u003c/p>\u003cp>1、顏色越深的鏡片不一定防紫外線的效果就越好，鏡片顏色的深淺并不代表抗紫外線的強度。\u003c/p>\u003cp>2、太陽鏡并非人人都適合戴，特殊人群在選擇太陽鏡前，最好先咨詢眼科醫生，避免因不當佩戴對眼睛造成二次傷害。\u003c/p>\u003cp>來源：江西三套《健康江西》\u003c/p>","type":"text"}],"currentPage":0,"pageSize":1},"editorName":"吳琳","faceUrl":"http://ishare.ifeng.com/mediaShare/home/549505/media","vestAccountDetail":{},"subscribe":{"type":"vampire","cateSource":"","isShowSign":0,"parentid":"0","parentname":"社會","cateid":"549505","catename":"鳳凰網江西頻道","logo":"https://x0.ifengimg.com/ucms/2022_50/F86BD5D2B95579CB3A28BEFA8E62676479A3460F_size8_w200_h200.jpg","description":"鳳凰網江西頻道是江報傳媒集團和鳳凰新媒體進行的一體化戰略合作","api":"http://api.3g.ifeng.com/api_wemedia_list?cid=549505","show_link":1,"share_url":"https://share.iclient.ifeng.com/share_zmt_home?tag=home&cid=549505","eAccountId":549505,"status":1,"honorName":"","honorImg":"http://x0.ifengimg.com/cmpp/2020/0907/1a8b50ea7b17cb0size3_w42_h42.png","honorImg_night":"http://x0.ifengimg.com/cmpp/2020/0907/b803b8509474e6asize3_w42_h42.png","forbidFollow":0,"forbidJump":0,"fhtId":"53826662","view":1,"sourceFrom":"","declare":"","originalName":"","redirectTab":"article","authorUrl":"https://ishare.ifeng.com/mediaShare/home/549505/media","newsTime":"2025-06-30 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夏天不做這件事，你的眼睛可能悄悄受傷
江西
江西 > 健康養生 > 正文

夏天不做這件事，你的眼睛可能悄悄受傷

來源：江西經視

夏日的陽光熱烈燦爛，大家在做好皮膚防曬的同時，可別忽視了眼睛防曬這件大事。陽光中的紫外線、惱人的反射光，這些隱藏在光線里的“隱形刺客”，正悄無聲息地對眼睛發起攻擊。眼睛長時間暴露在無防護的陽光下，就像嬌嫩的肌膚失去保護屏障，極易受到傷害。

圖片

圖片

圖片

圖片

為什么強烈的陽光會讓我們感覺刺眼甚至流淚呢？這正是我們的眼睛在發出求救信號。作為眼睛最前線的“防護盾”，角膜首當其沖地暴露在紫外線的攻擊之下。這層透明的組織覆蓋在眼球最外層，不僅維持著眼球的形狀，更肩負著保護內部精細結構的重任。然而，角膜本身對紫外線異常敏感。一旦防護不足，過量的紫外線就會灼傷角膜細胞，引發炎癥和疼痛，長此以往更會加速其老化，削弱其保護能力。

圖片

既然紫外線對眼睛的威脅如此之大，佩戴太陽鏡就成了我們日常防護的重要手段。現實中，很多朋友在選擇太陽鏡時，往往只從美觀角度考慮，其他方面容易忽視。其實太陽鏡不能隨便選，否則不僅沒起到防護效果，反而可能傷眼！

醫生提醒

1、顏色越深的鏡片不一定防紫外線的效果就越好，鏡片顏色的深淺并不代表抗紫外線的強度。

2、太陽鏡并非人人都適合戴，特殊人群在選擇太陽鏡前，最好先咨詢眼科醫生，避免因不當佩戴對眼睛造成二次傷害。

來源：江西三套《健康江西》